Dear Stranger, I Know How You Feel

Name of Reviewer: Ms. Suhana Poshilkar (IIIrd Year B.A.-LL.B.)
Name of the College: M.C.E. Society’s A.K.K. New Law Academy, Pune

This book falls under the self-help, poetry, and mental health genres. The book is a collection of 30 letters and poems aimed at helping people cope with mental health issues like depression and anxiety.
I chose this book because of its unique approach to addressing mental health through poetry and letters. The book’s empathetic tone and simple, lucid language makes it a comforting companion for anyone feeling lost, lonely, or misunderstood. Each letter in the book addresses various aspects of mental health, such as dealing with pain, anxiety, self-harm, healing, and gratitude. Bagrecha’s words serve as a reminder that the reader is not alone in their struggles and that there is hope and strength within them. The book’s structure allows readers to pick and choose letters to read based on their current emotional state, making it a versatile and accessible resource. The empathetic tone and relatable content caught my attention.

Summary
a. Plot Overview: The book is a collection of 30 letters and poems written by Ashish Bagrecha, addressing various mental health issues such as depression, anxiety, self-harm, and healing.
b. Themes: Key themes include mental health awareness, empathy, healing, and hope.
c. Setting: The setting is primarily introspective and personal, as the letters are directed towards an anonymous “stranger” who is experiencing emotional struggles.
d. Characters/Subject: The main character is the anonymous reader, while the author serves as a compassionate guide offering support and understanding.
e. Writing Style: The author’s writing style is simple, lucid, and poetic, making it accessible and relatable..
f. Character/Subject Development: The letters and poems are well-developed, offering a sense of companionship and understanding to the reader.
g. Plot Structure/Practical Applications: The pacing is gentle, allowing readers to reflect on each letter. The practical applications lie in its ability to provide comfort and support to those struggling with mental health issues. One of the book’s strengths is its ability to connect with readers on a deeply personal level. Bagrecha’s writing style is warm and reassuring, offering a sense of companionship and understanding that many people seek during difficult times. The letters and poems are crafted with care, ensuring that each one resonates with the reader and provides a sense of comfort and validation.
h. Themes and Messages: The book effectively conveys its themes of empathy and hope, making readers feel understood and less alone.
i. Emotional Impact: The book evokes a sense of comfort and understanding, making readers feel heard and supported.

Strength & Weakness
a. Strengths: The empathetic tone, relatable content, and simple yet powerful writing style are the book’s strengths.
b. Weaknesses: Some readers might find the repetitive nature of the letters a bit monotonous, and the book’s impact might vary depending on the reader’s personal experiences.

Personal Reflection
a. Connection: I connected with the book on a personal level as it addresses mental health issues that many people face, offering a sense of companionship and understanding.
b. Relevance: The book is highly relevant in today’s world, where mental health awareness is crucial. It addresses issues that are often ignored or misunderstood.

Conclusion
a. Recommendation: I would recommend this book to anyone dealing with mental health issues or looking for a comforting read. It’s especially suitable for young adults and those seeking emotional support.
b. Rating: I would give it 4 out of 5 stars.
c. Final Thoughts: Overall, “Dear Stranger, I Know How You Feel” is a heartfelt and empathetic book that offers solace and understanding to its readers. It’s a valuable addition to anyone’s bookshelf, especially for those seeking comfort and support.