Review by Dr. Amruta Inamdar, Associate Professor, Baburaoji Gholap College, Sangvi, Pune
In “The 5 AM Club,” Robin Sharma emphasizes the importance of waking up at 5:00 AM every day to achieve a fixed goal. Sharma, a renowned leadership expert and bestselling author, argues that the first few hours of the day are critical for setting oneself up for success.
Sharma provides a detailed roadmap for implementing the 5 AM Club routine, including:
1. Waking up at 5:00 AM_: Sharma emphasizes the importance of establishing a consistent wake-up time to train the brain and body.
2. The 20/20/20 Formula_: Sharma recommends allocating the first 20 minutes for exercise, the next 20 minutes for personal development (e.g., meditation, journaling), and the final 20 minutes for planning and goal-setting.
3. Protecting the Victory Hours_: Sharma stresses the importance of defending the early morning hours from distractions, such as social media, email, and television.
Throughout the book, Sharma shares inspiring stories of successful individuals who have adopted the 5 AM Club routine, including entrepreneurs, athletes, and artists. He also descy practical tips and strategies for overcoming common obstacles, such as lack of motivation, difficulty waking up early, and managing time effectively.
One of the aspect I like the most about this book is the author’s writing style, which makes the content feel accessible and motivating. Sharma’s passion for the subject matter is evident throughout the book, and his enthusiasm is infectious.
Some readers feel that the book’s tone to be somewhat repetitive, with Sharma emphasizing the importance of the 5 AM Club routine throughout the book. Additionally, some of the supporting research and data presented in the book may feel somewhat anecdotal or superficial.
“The 5 AM Club” is a motivational and practical guide for anyone looking to establish a morning routine that will set them up for success. While the book may not offer groundbreaking new insights, Sharma’s enthusiasm and expertise make the content engaging and inspiring.
This book is ideal for individuals looking to establish a morning routine, improve their productivity, or achieve greater success in their personal and professional lives.