Shinde Sohan, Student TY BBA .
CES’s Dr. Arvind B. Telang Senior College of A.S.& C. Nigdi-Pune -44
Atomic Habits by James Clear is a highly praised book for professional. Author introduces the concept of “atomic habits,” referring to small, improvements that compound over time. The book focuses on four key points for building good habits and breaking bad ones: make them regular, attractive, easy, and satisfying. Author uses practical examples, scientific research, and actionable strategies to guide book readers on how to reshape their behavior, improve productivity, and achieve long-term success. Overall, this book is fully insightful guide for anyone looking to make lasting positive changes in their life. The key theme of this book is Habit Loops, Identity Change, The Plateau of Latent Potential, and Breaking Bad Habits. This book stands out because it provides practical tools for every day. So I thought that this book is easy-to-understand guide to mastering personal habits.